Workout with Ropes
Helping individuals move better, eat better, and enjoy life to achieve their true potential!

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Services

Nutrition Coaching

Work 1:1 with our Registered Dietitian to develop a sustainable eating plan that fits your lifestyle.

Fitness Coaching

Work 1:1 or in a small group with one of our expert coaches to help you reach your training goals. 

Live Stream Workouts

Work 1:1 or in a small group via live workout stream. 

Online Coaching

Work with one of our coaches virtually through our app to help you achieve your nutrition and fitness goals. 

Not Your Average Gym

Catalyst Fitness & Performance is not your average gym, nor are we an affiliate of any one type of program. We are a private training studio where every single person that comes through our doors has not only a coach but also a roadmap to guide them on their journey to the results they want and deserve.

Gym Equipment

Sunita

The gym has become a second home to me because of Faisal and Ryan who are excellent at what they do and are continuous learners who always bring the latest and greatest coaching/guidance to the clients.

CFP Success Stories

Patrick

Faisal & Ryan are the best! They're incredibly knowledgeable, great to be around, and really focus on building sustainable and functional strength. 

Chinmayee

My experience with Catalyst has been fantastic so far. I owe it to Faisal and Ryan for making the workouts personalized, fun and innovative. I would recommend these guys without a doubt.

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Catalyst Fitness & Performance

91 Sidney Street, Cambridge, MA 02139

Email: info@catalyst-pt.com  Tel: 857-242-3633