Helping individuals move better, eat better, and enjoy life to achieve their true potential!
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Services
Nutrition Coaching
Work 1:1 with our Registered Dietitian to develop a sustainable eating plan that fits your lifestyle.
Fitness Coaching
Work 1:1 or in a small group with one of our expert coaches to help you reach your training goals.
Online Coaching
Work with one of our coaches virtually through our app to help you achieve your nutrition and fitness goals.
Not Your Average Gym
Catalyst Fitness & Performance is not your average gym, nor are we an affiliate of any one type of program. We are a private training studio where every single person that comes through our doors has not only a coach but also a roadmap to guide them on their journey to the results they want and deserve.
Sunita
The gym has become a second home to me because of Faisal and Ryan who are excellent at what they do and are continuous learners who always bring the latest and greatest coaching/guidance to the clients.
CFP Success Stories
Patrick
Faisal & Ryan are the best! They're incredibly knowledgeable, great to be around, and really focus on building sustainable and functional strength.
Chinmayee
My experience with Catalyst has been fantastic so far. I owe it to Faisal and Ryan for making the workouts personalized, fun and innovative. I would recommend these guys without a doubt.
