Workout with Ropes
Helping individuals move better, eat better, and enjoy life to achieve their true potential!

AS SEEN IN

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Services

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Nutrition Coaching

Work 1:1 with our Registered Dietitian to develop a sustainable eating plan that fits your lifestyle.

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Fitness Coaching

Work 1:1 or in a small group with one of our expert coaches to help you reach your training goals. 

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Live Stream Workouts

Work 1:1 or in a small group via live workout stream. 

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Online Coaching

Work with one of our coaches virtually through our app to help you achieve your nutrition and fitness goals. 

Not Your Average Gym

Catalyst Fitness & Performance is not your average gym, nor are we an affiliate of any one type of program. We are a private training studio where every single person that comes through our doors has not only a coach but also a roadmap to guide them on their journey to the results they want and deserve.

Gym Equipment
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Sunita

The gym has become a second home to me because of Faisal and Ryan who are excellent at what they do and are continuous learners who always bring the latest and greatest coaching/guidance to the clients.

CFP Success Stories

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Patrick

Faisal & Ryan are the best! They're incredibly knowledgeable, great to be around, and really focus on building sustainable and functional strength. 

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Chinmayee

My experience with Catalyst has been fantastic so far. I owe it to Faisal and Ryan for making the workouts personalized, fun and innovative. I would recommend these guys without a doubt.

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