LOSE WEIGHT ONCE AND FOR ALL. SAY GOODBYE TO ANOTHER FAD DIET PROGRAM AND GET READY TO LOSE WEIGHT BASED ON THE LASTEST NUTRITION RESEARCH & EXPERT COACHING

INTRODUCING THE 45 DAY NUTRITION JUMP START PROGRAM

The 45 Day Nutrition Jump Start Program will help you develop healthy habits and get you on the path to attain the body you've always wanted, for good!
THIS IS NOT ANOTHER FAD DIET OR QUICK FIX NUTRITION PROGRAM
There is a lot confusing, conflicting and hard to follow nutrition information all over the internet and social media these days. The truth is, eating healthy and losing weight doesn’t have to be complicated.
That’s why we’ve created the 45-day nutrition jump start program. This program is backed by science and research with real people like yourself.
STOP ELIMINATING FOODS AND LEARN HOW TO FIT YOUR FAVORITE FOODS INTO A HEALTHY DIET
In this program you will learn how to:
  • Shed fat and boost your metabolism
  • Build sustainable nutrition and lifestyle habits 
  • Include your favorite foods into your diet
  • Create healthy, simple, and delicious meals in 20 minutes or less
  • Stay on track during vacations, holidays, and stressful work situations
  • Repair and improve your relationship with food 
  • Maintain your weight after dieting 
Stop searching for the perfect diet or magic pill. There isn't one. Let's work together to find an eating plan that you can follow for the rest of your life. 

WHAT YOU'LL GET

Work one-on-one with Ryan, our registered dietitian nutritionist and coach.
 
Ryan has been helping clients improve their eating and physical activity habits for over 11 years. Watch the video below to learn more about our nutrition coaching practice.
 
Click here to learn more about Ryan. 
One 60-minute consultation and two 30 minute follow up sessions in person or via video call
Your initial consultation will include an in-depth nutrition assessment and a personalized nutrition plan. The follow up sessions are scheduled every two weeks to “check-in” and discuss how your plan is going, make any adjustments, answer questions and set new goals
Access to our online coaching platform and app
You will get access to our online coaching platform and app for the 45 day program, where you can access your recipes, track your food, workouts, and metrics (e.g., weight, body fat). 
Accountability, Guidance and Support
Your coach will provide you with accountability, guidance, and support over the next 45 days to help you stay consistent no matter how busy or stressful your life is. 
You will have unlimited messaging with your coach in between follow up sessions. 
Each week you will receive nutrition tips, education, and habit reminders.

WHAT PEOPLE ARE SAYING

Catalyst Fitness & Performance is where people go for expert nutrition and exercise advice. We've contributed to some of the leading publications. 

SO..ARE YOU READY TO INVEST IN YOURSELF?

With all of the one-on-one attention and support, you will be getting over the next 45 days, this nutrition coaching program is well worth over $397. 

 

However, we've decided to offer this comprehensive nutrition program to you for only: 

 

$199!!!

 

Why? Because we are tired of seeing people give up on weight loss and living a healthier lifestyle.

 

We want to show you that it doesn't have to be complicated and that you can achieve the body you've always wanted. So what are you waiting for? Get started today by clicking the button below:

STILL NOT CONVINCED?

While each person's weight loss journey is unique, here is a more detailed look at what you will learn over the next 45 days to help you transform your body forever.

Session 1: Initial Consultation


You will first meet one-on-one with our registered dietitian for your initial consultation. Your dietitian will conduct an in-depth nutritional assessment that includes:

 

  • We will discuss your health history and any current ailments

  • We will examine your current eating, workout, and lifestyle habits

  • We’ll work together to establish realistic and achievable goals 

  • You’ll learn what “good nutrition” or “healthy eating” is and how to start eating better without eliminating the foods you love   

  • Learn how to read food labels and measure portion sizes

  • Discover the power of "Eating Slowly" 

  • Together we will create a personalized nutrition plan to help you improve your eating and lose the weight you’ve been trying to shed for years

  • You’ll learn how to use our nutrition app to track your food, workouts, weight, progress photos and more. 

Session 2: Follow Up #1
 

In your first follow up appointment, you and your coach will discuss how you are doing on your plan and make any adjustments if necessary. This session will expand on the initial consultation and cover some of the following topics in more detail based on your needs:

 

  • Becoming a Meal Prep Pro

  • Cooking Skills 101

  • Grocery Store Tour

  • Coping Strategies for Emotional Eating

  • Travel Nutrition Tips

  • Workout & Performance Nutrition 

  • Eating Healthy When Dining Out 

  • Dietary Supplements 

Session 3: Follow Up #2


In your final session, you will discuss what the next steps are for you and answer any questions or concerns you may have. 


If you wish to continue your weight loss journey, we will provide you with the next phase of your plan to keep the weight loss going.  


If you wish to maintain your weight, we will provide you with a maintenance plan to help you keep the weight off for good. 

IT'S ALL UP TO YOU NOW

Seriously, what do you have to lose? Let's do this!

100% Money Back Guarantee
 

I want you to feel 1000% secure in deciding to invest in this nutrition coaching program.

 

So I'm taking away all of the risks.
 

If at the end of our initial consultation, you're not happy or convinced that the program is right for you for any reason, you won't have to pay a dime.

 

You have my word on it. 

So how about it? Let's work together to get you feeling and looking your best!

 

Click the button below to get started. 

Still, have questions or concerns? Please contact us to learn more about the program and if it's right for you. We look forward to hearing from you. 

STILL UNSURE IF THIS THE PROGRAM FOR YOU?

91 Sidney Street, Cambridge, MA 02139

Email: info@catalyst-pt.com / Tel: 857-242-3633

© 2019 Catalyst Fitness & Performance