CPT AT HOME

We are excited to announce Catalyst Training At Home. While you are staying safe at home during this health crisis, we have put together a variety of FREE training options to help you stay on top of your health.  

Bodyweight

Workouts

Bands, TRX, Backpack Workouts

Dumbbell & Kettlebell Workouts

30 Day Push-Up Challenge

Beginner Walking

Plan

Mobility

Routines 

Virtual Live Coaching

Are you looking for more personal coaching and customized workouts?
 
We now offer online virtual training (private & semi-private) and nutrition coaching. 
Watch the video to learn how to book your first session demo or click the links below to schedule your first demo session with one of our coaches. 
Coach Ryan:
https://calendly.com/ryan-catalystpt

Coach Faisal: 
https://calendly.com/Faisal-catalystpt
Please email us to learn more about packages and pricing. 

© 2020 Catalyst Fitness & Performance